Fav Dry Bean Choices

Here are some of the most popular dry beans:

1. Black beans
2. Kidney beans
3. Pinto beans
4. Navy beans
5. Lima beans
6. Chickpeas (also known as garbanzo beans)
7. Cannellini beans
8. Fava beans
9. Mung beans
10. Adzuki beans

These are just a few examples, and the choice of bean may depend on personal taste and cultural cuisine.

Black

Black beans are a type of legume that are widely used in many cuisines. They are known for their tender texture, creamy flavor, and rich black color. Black beans are a staple ingredient in Latin American, Caribbean, and Mexican cooking and are used in a variety of dishes, including soups, stews, salads, and rice dishes. They are also a good source of protein, fiber, and various vitamins and minerals.

Great Northern

Great Northern beans are a type of white bean that are widely used in many cuisines. They are known for their tender, delicate texture, and mild, nutty flavor, making them a versatile ingredient for many different dishes. Great Northern beans are often used in soups, stews, and casseroles, and can also be mashed and used as a base for dips or spreads. They are also a good source of protein, fiber, and various vitamins and minerals.

Fava/Broad

Fava beans, also known as broad beans, are a type of legume that are widely used in many cuisines, especially in Mediterranean, Middle Eastern, and African cooking. They have a creamy texture and a slightly earthy, nutty flavor. Fava beans are often used in stews, soups, and salads, and can also be pureed and used as a spread or dip. They are a good source of protein, fiber, and various vitamins and minerals. In some individuals, fava beans can cause a type of food intolerance called favism, so it's important to check with a doctor before consuming them.

Chickpea/Garbanzo

Chickpeas, also known as garbanzo beans, are a type of legume that are widely used in many cuisines, especially in Mediterranean, Middle Eastern, and Indian cooking. They have a firm texture and a slightly nutty, earthy flavor. Chickpeas are often used in salads, stews, soups, and as the main ingredient in dishes like hummus and falafel. They are also a good source of protein, fiber, and various vitamins and minerals. Chickpeas are versatile and can be roasted, mashed, or puréed, making them a popular ingredient in many vegetarian and vegan dishes.

Lima/Butter Bean

Lima beans, also known as butter beans, are a type of legume that are widely used in many cuisines, especially in Southern American cooking. They have a creamy, tender texture and a slightly sweet, nutty flavor. Lima beans are often used in stews, soups, and casseroles, and can also be mashed and used as a base for dips or spreads. They are a good source of protein, fiber, and various vitamins and minerals. Lima beans are versatile and can be used in both sweet and savory dishes, making them a popular ingredient in many recipes.

Kidney

Kidney beans are a type of legume that are widely used in many cuisines, especially in Latin American, Caribbean, and Indian cooking. They have a firm texture and a slightly sweet, earthy flavor. Kidney beans are often used in chili, salads, stews, and rice dishes, and are also a popular ingredient in vegetarian and vegan cuisine due to their high protein content. They are also a good source of fiber, various vitamins, and minerals. Kidney beans are versatile and can be used in both sweet and savory dishes, making them a popular ingredient in many recipes.

Pinto

Pinto beans are a type of legume that are widely used in many cuisines, especially in Mexican and Tex-Mex cooking. They have a slightly grainy texture and a slightly sweet, earthy flavor. Pinto beans are often used in chili, refried beans, and other dishes that require a creamy, mashed bean. They are also a good source of protein, fiber, and various vitamins and minerals. Pinto beans are versatile and can be used in both sweet and savory dishes, making them a popular ingredient in many recipes.

Adzuki

Adzuki beans are a type of legume that are widely used in many cuisines, especially in East Asian and Indian cooking. They have a slightly sweet, nutty flavor and a tender, creamy texture. Adzuki beans are often used in sweets, such as red bean paste, and can also be used in soups and stews. They are also a good source of protein, fiber, and various vitamins and minerals. Adzuki beans are versatile and can be used in both sweet and savory dishes, making them a popular ingredient in many recipes.